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Download (.pdf)The updated items are indicated as blue, which helps you to find the differences between previous versions easily.
Monday
| 6:40 AM | Get up. |
| 7:20 AM - 7:30 AM | Flags raising. |
| 7:40 AM - 8:00 AM | Have breakfast. |
| 8:30 AM - 9:50 AM | The first lesson. |
| 9:55 AM - 10:15 AM | Running. |
| 10:20 AM - 11:40 AM | The second lesson. |
| 11:50 AM - 12:20 PM | Have lunch. |
| 12:40 PM - 1:20 PM | Midday lesson or self-study lesson. |
| 1:30 PM - 2:50 PM | The third lesson. |
| 3:10 PM - 4:30 PM | The last lesson. |
| 4:30 PM - 5:30 PM | Club activity lesson. |
| 5:30 PM - 6:15 PM | Have dinner. |
| 6:15 PM - 6:30 PM | Take a shower and wash clothes. |
| 7:10 PM - 8:30 PM | Self-study lesson. |
| 8:40 PM - 9:50 PM | |
| 10:00 PM - 10:20 PM | Prepare for sleeping, prepare for tomorrow, and conclude the day. (see items checklist) |
| 10:30 PM | Go to bed. |
Tuesday to Thursday
| 6:50 AM | Get up. |
| 7:00 AM - 7:30 AM | Have breakfast. |
| 7:40 AM - 8:00 AM | The morning lesson. |
| 8:30 AM - 9:50 AM | The first lesson. |
| 9:55 AM - 10:15 AM | Running. |
| 10:20 AM - 11:40 AM | The second lesson. |
| 11:50 AM - 12:20 PM | Have lunch. |
| 12:40 PM - 1:20 PM | Midday lesson or self-study lesson. |
| 1:30 PM - 2:50 PM | The third lesson. |
| 3:10 PM - 4:30 PM | The last lesson. |
| 4:30 PM - 5:30 PM | Club activity lesson. |
| 5:30 PM - 6:15 PM | Have dinner. |
| 6:15 PM - 6:30 PM | Take a shower and wash clothes. |
| 7:10 PM - 8:30 PM | Self-study lesson. |
| 8:40 PM - 9:50 PM | |
| 10:00 PM - 10:20 PM | Prepare for sleeping, prepare for tomorrow, and conclude the day. (see items checklist) |
| 10:30 PM | Go to bed. |
Friday
| 6:50 AM | Get up. |
| 7:00 AM - 7:30 AM | Have breakfast. |
| 7:40 AM - 8:00 AM | The morning lesson. |
| 8:30 AM - 9:50 AM | The first lesson. |
| 9:55 AM - 10:15 AM | Running. |
| 10:20 AM - 11:40 AM | The second lesson. |
| 11:50 AM - 12:20 PM | Have lunch. |
| 1:10 PM - 2:30 PM | The last lesson. |
| 3:20 PM - 4:40 PM | Go to traffic centre in the Phoenix City by school bus. |
| 4:45 PM - 5:30 PM | Pick up my brother and go back home. |
| 5:30 PM - 5:45 PM |
Take out things from the bag and luggage.
Expand the bookshelf on the desk and put books into it. AND/OR cut hair. |
| 5:45 PM - 6:00 PM | Check and reply for comments and emails. |
| 6:00 PM - 6:15 PM | Ride bicycle. (Goal 13) |
| 6:15 PM - 7:00 PM |
Have dinner.
Order food for movie time. |
| 7:00 PM - 7:30 PM | Have an IELTS speaking practicing lesson. |
| 7:45 PM - 9:45 PM | Watch an English movie. |
| 9:45 PM - 10:00 PM | Take a shower. |
| 10:00 PM - 10:15 PM | Revise English words that I have just remembered recently. (Goal 1) |
| 10:15 PM - 10:30 PM | Prepare for sleeping, prepare for tomorrow, and conclude the day. (see items checklist) |
| 10:30 PM | Go to bed. |
Saturday
| 7:00 AM | Get up. |
| 7:00 AM - 7:15 AM | Prepare for the day after getting up. (see items checklist) |
| 7:15 AM - 7:35 AM | Remember English words. (Goal 1) |
| 7:35 AM - 7:50 AM | Practice English speaking with dubbing app. (Goal 5) |
| 7:50 AM - 8:05 AM | Ride bicycle. (Goal 10) |
| 8:05 AM - 8:10 AM | Weight myself and record in the Health app. |
| 8:10 AM - 8:40 AM | Have breakfast. |
| 8:40 AM - 9:50 AM |
Go to Victory Plaza by car.
Listen to English audio. (Goal 4) |
| 9:50 AM - 10:20 AM |
Read books. (Goals 2 and 3)
AND/OR Remember English words. (Goal 1) AND/OR Finish my personal tasks. |
| 10:30 AM - 12:30 PM | Have an IELTS lesson. |
| 12:30 PM - 1:15 PM | Have lunch. |
| 1:15 PM - 1:45 PM |
Go to YT Space by underground.
Read books or news. (Goals 2, 3, 6) |
| 2:00 PM - 5:00 PM | Have a programming lesson. |
| 5:00 PM - 6:15 PM |
Go to a restaurant or go back home by car.
Listen to English audio. (Goal 4) |
| 6:15 PM - 7:30 PM |
Have dinner.
(Read books (Goals 2 and 3) AND/OR finish weekend homework of my school while waiting for food) |
| 7:30 PM - 7:45 PM | Ride bicycle. (Goal 10) |
| 7:45 PM - 8:00 PM |
Take a shower.
AND/OR Back up data. |
| 8:00 PM - 9:00 PM |
Finish homework of lessons on Saturday.
AND/OR Finish weekend homework of my school. AND/OR Revise English words I have just remembered this week. (Goal 1) AND/OR Read books. (Goals 2 and 3) DO NOT Finish my personal tasks. DO NOT Read articles or watch vlogs. |
| 9:00 PM - 9:15 PM |
Cut nails.
Eat snacks. |
| 9:15 PM - 10:00 PM |
Read blog articles or watch vlogs about study tips, school life and student routine. (Goals 2, 3, 4)
AND/OR Finish my personal tasks. AND/OR Read books. (Goals 2 and 3) AND/OR Revise English words I have just remembered this week. (Goal 1) DO NOT Finish weekend homework of my school. (as I’m tired this time) |
| 10:00 PM - 10:15 PM | Revise English words that I have just remembered recently. (Goal 1) |
| 10:15 PM - 10:30 PM | Prepare for sleeping, prepare for tomorrow, and conclude the day. (see items checklist) |
| 10:30 PM | Go to bed. |
Sunday
| 7:00 AM | Get up. |
| 7:00 AM - 7:15 AM | Prepare for the day after getting up. (see items checklist) |
| 7:15 AM - 7:35 AM | Remember English words. (Goal 1) |
| 7:35 AM - 7:50 AM | Practice English speaking with dubbing app. (Goal 5) |
| 7:50 AM - 8:05 AM | Ride bicycle. (Goal 10) |
| 8:05 AM - 9:00 AM | In either order, based on whether the breakfast is available. |
| Have breakfast. (25 mins) | |
|
Read blog articles AND/OR watch vlogs about study tips, school life or student routine. (Goals 2, 3, 4)
Remove proteins from contact lens. (30 mins) |
|
| 9:00 AM - 10:15 AM | Finish weekend homework of my school. |
| 10:15 AM - 10:45 AM | Play table tennis. (Goal 10) |
| 10:45 AM - 12:00 PM | Finish weekend homework of my school. |
| 12:00 PM - 12:45 PM | Have lunch. |
| 12:45 PM - 1:00 PM | Put things into luggage and bag. |
| 1:00 PM - 2:15 PM |
Finish my personal tasks.
AND/OR Tidy up the bedroom. |
| 2:30 PM - 3:15 PM | Make English vocabulary cards for next week. |
| 3:20 PM - 3:40 PM | Go to traffic centre by car. |
| 4:00 PM - 5:30 PM |
Go to GCGS by school bus.
Read blog articles AND/OR watch vlogs about study tips, school life or student routine. (Goals 2, 3, 4) |
| 5:30 PM - 6:15 PM | Have dinner. |
| 6:15 PM - 6:30 PM | Take a shower and wash clothes. |
| 7:10 PM - 8:30 PM | Self-study lesson. |
| 8:40 PM - 9:50 PM | |
| 10:00 PM - 10:20 PM | Prepare for sleeping, prepare for tomorrow, and conclude the day. (see items checklist) |
| 10:30 PM | Go to bed. |
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